EVENT DETAILS
A Somatic Activation-
Break free from the nervous system patterns keeping you small. Through breathwork, connection and community, unravel, & anchor in. Healing doesn’t stick until it’s integrated in the body. Healing doesn’t happen through thinking. It happens through safety and somatic permission. The breath of life was given to you for more than survival. It was meant to restore, renew and reconnect you to the Divine. The healing power of breathwork is a sacred gift meant for restoration. Join us for a trauma informed breathwork and guided somatic journey. A safe space where true transformation & healing begins.
What you’ll Walk Away With:
A full body reset: the stress chemistry dialed down, nervous system finally breathing instead of buzzing.
Real release-not just “relaxation”: old emotional loops cleared at the root so you stop rerunning the same exhausting patterns.
Instant reconnection to your body’s yes & no: feel anchored, present, and safe inside your own skin instead of living in your head.
Tangible tools for daily calm: quick on the go breath sequences to keep burnout from creeping back in.
Expanded capacity for pleasure & play: more room for joy because survival mode is switched off.
A louder inner voice: clarity on what you need, what you want, and the courage to ask for it so you’re finally Seen. Heard & Empowered.
THIS EVENT IS FOR YOU IF:
Burnout feels like your default setting.
You’ve spent a long time intellectualizing your healing, but the same emotional loops resurface.
You struggle to stay anchored in the present.
You crave deeper self-trust & discernment
Joy feels out of reach
You constantly feel disconnected from your body
You’re experiencing anxiety, trauma release, or an awakening
MEET YOUR FACILITATOR:
Olivia Goolsby, ISP
“People will do anything, no matter how absurd, to avoid facing their own souls”- Carl Jung
Olivia’s passion for personal development, mixed with spirituality and psychology has been guiding her on a journey of self discovery ever since she was a little girl. Her own healing journey has expanded her awareness of how crucial this information is for women to not only discover themselves, but to also heal their family lineage and generational trauma. Olivia is a certified Personal Development Coach and most recently, a certified Integrative Somatic Practitioner. Fascinated by how the body works in connection with the mind, she began somatic healing to reach the best version of herself and to finally break cyclical patterns within her bloodline. Her gifts of empathy and mercy give her an edge when it comes facilitating other womens healing and growth. A true maven, Liv has the ability to transform you at a soul level. To uncover hidden truths and break you beyond your limitations into a truly limitless, purpose driven life. Her mission is to help women who feel called to a deeper life activate at a soul level and truly transform into the best versions of themselves. Liv doesn’t just think outside of the box…she doesn’t even see the box! When it comes to your healing & your potential, she sees no limits and won’t stop until you feel Seen. Heard. & Empowered.