11 Self Love Journal Prompts
Valentine’s Day is approaching and I looooove Valentine’s Day. Hear me out…. I love, love. What I love most about it is that in order to receive it and fully feel it, you first have to love yourself. And I mean reaallllllyyyy love yourself. If you’re not sure how to do that, or where to start, then join me and use these journal prompts below to start the journey. Life is crazy right now….for everyone. Use this week to slow down, dig deep and really reflect. Journaling is also a huge destressor and excellent for promoting relaxation. Journaling can be so effective for reflecting and brain dumping. Select one journal prompt for each day leading up to Valentine’s Day, maybe even two of them. It can also bring out things we didn’t even know were there; you may surprise yourself with what you write. This week, I challenge you to grab a journal, your favorite pen, go to a quiet place and write for 10-15 minutes. If it helps, turn on some relaxing music. I love you! That may sound weird, and we may not know each other, but I truly do! Here’s to putting you first this week!
journal prompts
How would I describe myself to someone?
Write 3 things you like about appearance
Who are you most grateful for in your life?
How would your best friend describe you?
What have you achieved that you are proud of?
I feel peaceful when…
What are things you need to stop doing that are making you unhappy?
When do you feel most confident?
My ideal day looks like…
What is something you need to forgive yourself for?
What is your favorite body part? (on your body)
xo,
Liv
Related posts: